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<div class="WaaZC" style="color: rgb(0, 29, 53); font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 18px;"><div class="RJPOee EIJn2" style="animation: auto ease 0s 1 normal none running none !important; color: var(--m3c11);"><div class="rPeykc uP58nb MNX06c" data-hveid="CAkQAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQo_EKegQICRAB" style="margin-bottom: 10px; font-size: var(--m3t3); line-height: var(--m3t4);"><span data-huuid="17685952237058632041"><span aria-level="2" role="heading">Cara sederhana untuk menjaga kesehatan tubuh adalah dengan menerapkan pola hidup sehat, seperti:</span><span jscontroller="JHnpme" class="pjBG2e" data-cid="d8fc3719-2a44-46d0-ba11-c2af19f57803" jsaction="rcuQ6b:npT2md"><span class="UV3uM" style="text-wrap-mode: nowrap;">&nbsp;<div class="NPrrbc" data-cid="d8fc3719-2a44-46d0-ba11-c2af19f57803" data-uuids="17685952237058632041,17685952237058633422,17685952237058631612,17685952237058629802,17685952237058632088,17685952237058630278,17685952237058632564,17685952237058630754,17685952237058633040,17685952237058631230,17685952237058633516" style="margin-right: 6px; display: inline-flex; vertical-align: middle;"><div jsname="HtgYJd" class="BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf" aria-label="View related links" role="button" tabindex="0" jsaction="KjsqPd" data-hveid="CAIQAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQ3fYKegQIAhAB" style="display: inline-block; vertical-align: middle; outline: 0px; -webkit-tap-highlight-color: transparent; color: var(--rrJJUc);"><div class="niO4u" style="display: flex; justify-content: center; position: relative; align-items: stretch; width: 28px; background-color: transparent; border-radius: 9999px; margin-right: auto; margin-left: auto; outline: transparent solid 1px; outline-offset: -1px; height: 20px; min-height: 20px;"><div class="kHtcsd" style="display: flex; align-items: center; justify-content: center; width: 28px; border-radius: 9999px; height: 20px;"><span class="d3o3Ad gJdC8e Hkv2Pe" style="color: rgb(11, 87, 208); display: flex; align-items: center; background: unset !important;"><span class="iPjmzb Sorfoc gNGSDf" style="display: flex; height: unset; rotate: 135deg;"><span class="z1asCe Sb7k4e" style="display: inline-block; fill: currentcolor; height: 18px; line-height: 18px; position: relative; width: 18px;"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z"></path></svg></span></span></span></div></div></div></div></span></span></span></div></div></div><div class="WaaZC" style="color: rgb(0, 29, 53); font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 18px;"><div class="RJPOee EIJn2" style="animation: auto ease 0s 1 normal none running none !important; color: var(--m3c11);"><ul jscontroller="M2ABbc" jsaction="jZtoLb:SaHfyb" data-hveid="CB4QAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQm_YKegQIHhAB" style="margin-top: 10px; margin-bottom: 20px; padding-left: 24px; font-size: var(--m3t7); line-height: var(--m3t8);"><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058633422">Makan makanan bergizi</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058631612">Berolahraga secara rutin</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058629802">Minum air putih yang cukup</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058632088">Istirahat yang cukup</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058630278">Mengelola stres</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058632564">Menjaga kebersihan diri</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058630754">Menjaga kebersihan lingkungan</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058633040">Mencukupi kebutuhan vitamin</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058631230">Menjaga berat badan</span></li><li style="padding-left: 4px; list-style: inherit;"><span data-huuid="17685952237058633516">Berpraktik seks yang aman</span></li><li style="padding-left: 4px; list-style: inherit;"><img src="https://dev.v1.donasi.io/storage/uploads/tmp/dpuYw5nUbf2KNz0Xz5vJ6aTo7hBIh366QfvoBkqV.jpg"><span data-huuid="17685952237058633516"><br></span></li></ul></div></div><div class="WaaZC" style="color: rgb(0, 29, 53); font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 18px;"><div class="RJPOee EIJn2" style="animation: auto ease 0s 1 normal none running none !important; color: var(--m3c11);"><div class="rPeykc uP58nb" data-hveid="CCIQAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQo_EKegQIIhAB" style="margin-top: 20px; margin-bottom: 10px; font-size: var(--m3t5); letter-spacing: 0px; line-height: var(--m3t6);"><span data-huuid="8220189460360000301"><span aria-level="2" role="heading">Berikut ini adalah beberapa detail dari cara-cara tersebut:</span><span jscontroller="JHnpme" class="pjBG2e" data-cid="38a3a2cb-d40d-410b-b954-ec311da0a561" jsaction="rcuQ6b:npT2md"><span class="UV3uM" style="text-wrap-mode: nowrap;">&nbsp;<div class="NPrrbc" data-cid="38a3a2cb-d40d-410b-b954-ec311da0a561" data-uuids="8220189460360000301,8220189460359999624,8220189460360000538,8220189460360001452,8220189460360002366,8220189460360003280,8220189460360000098,8220189460360001012,8220189460360001926,8220189460360002840,8220189460359999658,8220189460360000572" style="margin-right: 6px; display: inline-flex; vertical-align: middle;"><div jsname="HtgYJd" class="BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf" aria-label="View related links" role="button" tabindex="0" jsaction="KjsqPd" data-hveid="CCsQAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQ3fYKegQIKxAB" style="display: inline-block; vertical-align: middle; outline: 0px; -webkit-tap-highlight-color: transparent; color: var(--rrJJUc);"><div class="niO4u" style="display: flex; justify-content: center; position: relative; align-items: stretch; width: 28px; background-color: transparent; border-radius: 9999px; margin-right: auto; margin-left: auto; outline: transparent solid 1px; outline-offset: -1px; height: 20px; min-height: 20px;"><div class="kHtcsd" style="display: flex; align-items: center; justify-content: center; width: 28px; border-radius: 9999px; height: 20px;"><span class="d3o3Ad gJdC8e Hkv2Pe" style="color: rgb(11, 87, 208); display: flex; align-items: center; background: unset !important;"><span class="iPjmzb Sorfoc gNGSDf" style="display: flex; height: unset; rotate: 135deg;"><span class="z1asCe Sb7k4e" style="display: inline-block; fill: currentcolor; height: 18px; line-height: 18px; position: relative; width: 18px;"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z"></path></svg></span></span></span></div></div></div></div></span></span></span></div></div></div><div class="WaaZC" style="color: rgb(0, 29, 53); font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 18px;"><div class="RJPOee EIJn2" style="animation: auto ease 0s 1 normal none running none !important; color: var(--m3c11);"><ul jscontroller="M2ABbc" jsaction="jZtoLb:SaHfyb" data-hveid="CEMQAQ" data-ved="2ahUKEwiTn8Tx9qOLAxUZ1jgGHZ4AI2oQm_YKegQIQxAB" style="margin-top: 10px; margin-bottom: 20px; padding-left: 24px; font-size: var(--m3t7); line-height: var(--m3t8);"><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460359999624">Makan makanan bergizi, seperti buah-buahan dan sayuran</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360000538">Kurangi makanan cepat saji, junk food, dan makanan yang tinggi lemak jenuh, gula, dan garam</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360001452">Berolahraga secara rutin, minimal 30 menit per hari</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360002366">Minum air putih setidaknya 2 liter per hari</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360003280">Istirahat yang cukup, minimal 7-8 jam per hari</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360000098">Kelola stres dengan cara meditasi, olahraga, atau hobi yang menyenangkan</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360001012">Menjaga kebersihan diri, seperti mandi, mencuci rambut, dan menjaga kebersihan mulut dan gigi</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360001926">Menjaga kebersihan lingkungan, seperti membersihkan rumah</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360002840">Mencukupi kebutuhan vitamin C dan D</span></li><li style="margin-bottom: 8px; padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460359999658">Menurunkan berat badan jika memiliki berat badan berlebih</span></li><li style="padding-left: 4px; list-style: inherit;"><span data-huuid="8220189460360000572">Berpraktik seks yang aman, seperti tidak berganti-ganti pasangan</span></li></ul></div></div>